Free: Empathy practice evening

In complementary with introduction day-courses (https://www.facebook.com/events/2260673957571304/), we invite you to come to train the empathy muscles in a cozy safe environment. Material for activities and guidance will be provided. It's also a great place to come with your questions and communication challenges to discuss them.

The session is free and happening in English with support translation in Latvian and Russian. 2 by 2 exercises are in the language agreed by the pair.

★ REGISTRATION 

For our organization, it is great if you can tick on participate to acknowledge your presence, thank you :) 

★ FOR WHO ARE THE PRACTICE SESSIONS? 

For individuals or groups of friends that have been reading, exploring or attending a course on NVC.  If nonviolent communication is new to you, it is highly recommended to come to an introduction day-course.  https://www.facebook.com/events/2260673957571304/ 

★ WHAT IS NVC? 

Nonviolent communication, NVC or the giraffe language has been developed by the American psychologist and conflict resolver Marshall B. Rosenberg over a period of 40 years. NVC is a form of communication and behavior that creates deep contact and understanding between people, beyond background, gender, age, nationality or religion. 

NVC is recognized worldwide as a tool in conflict management and dialogue-promoting communication, whether in conflict areas, in prisons, between groupings and gangs, in workplaces, in relationships or other types of human relations. 

With non-violent communication (NVC), we seek to acquire healthy values ​​based on honesty and empathy. We can stand up for ourselves while we care for the other, and we learn to listen and talk with more empathy and clarity. 

Read more about this form of communication at www.cnvc.org  or on youtube https://www.youtube.com/watch?v=l7TONauJGfc